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turkeychiliTurkey Chili


  1. 1 tbsp 15 mL Olive oil
  2. 1 each Spanish onion, medium, ¼ in. dice
  3. 2 each Bell pepper, ½ in. dice
  4. 1 can (540 mL) Kidney beans, canned, drained, rinsed
  5. 1 cup (250 mL) Corn, frozen
  6. 1 ½ cup (375 mL) Turkey, cooked, ½ in. dice
  7. 2 jars (500 mL) GOOD FOOD FOR GOOD Chiltomate Fresh Sauce
  8. ¾ cup (185 mL) Water
  9. To taste Salt
  10. To taste Pepper


  1. Heat olive oil in saucepan over medium-low heat.
  2. Stir in onions and peppers and cook for 3 to 4 minutes or until onions begin to turn translucent.
  3. Add kidney beans, corn, turkey and GOOD FOOD FOR GOOD Chiltomate Fresh Sauce to the pot and stir well to combine.
  4. Bring pot to a simmer and cook for approximately 15 minutes or until corn is warmed through and desired consistency is reached.

Recipe by Katherine Sowden, photo by Richa Gupta


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