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This is my go to recipe on a busy night. This quick and delicious curry is ready in under 10 minutes, which is just what I need to make rice on the side.

Serves: 2-3
Preparation time: 10 minutes
Cook time: 10 minutes


  1. GOOD FOOD FOR GOOD Butter Chicken Sauce – 1 jar (250 ml)
  2. Firm tofu (pressed and cubed) or Paneer – 250g
  3. Red pepper – 1, deseeded and cubed
  4. Cooking oil – 1 tbsp


  1. Warm oil in a pan and stir fry peppers and Tofu ~ 3 minutes
  2. Add a jar of Butter Chicken cooking sauce and 1/4 jar water to the pan.
  3. Cook the sauce till you see bubbles on the side and sauce has reached the desired consistency ~ 3-4 minutes
  4. Remove from heat and cover to allow the tofu to absorb all the flavours ~ 3-4 minutes
  5. Garnish with cilantro and cashew cream (optional)

Chef’s Tip
I love the easy tips to cook tofu from Good Housekeeping magazine, especially pressing the tofu to get all that water out.

Recipe and photo by Richa Gupta


Good Food For Good Butter Chicken Sauce

Good Food For Good butter chicken cooking sauce, keto, whole30 approved, paleo, quick meals, healthy