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Serves 4


1 jar (250 ml) GOOD FOOD FOR GOOD Taco Sauce

1 cup Chopped onion

1 cup Black beans – cooked and rinsed

200 g Enoki mushrooms – washed and roots chopped (separate the mushrooms)

1 tbsp Olive oil

8 Corn tortillas

(Optional) Chopped cilantro, guacamole, candy cane beets or scallions



  1. Sauté onions in a nonstick pan with some oil till they start sweating (~3 minutes).
  2. Add mushrooms and 1/2 jar of sauce and cook for 4 minutes.
  3. Warm corn tortillas till they are pliable (read package instruction) and keep aside wrapped in a foil.
  4. Assemble tacos with your favorite garnishes and a layer of “pulled” mushrooms.



Good Food For Good Taco Sauce

Good Food For Good taco cooking sauce, keto, whole30 approved, paleo, quick meals, healthy