Mixed VegetaSweet Potato and Eggplant Vindaloobles VindalooSweet Potato and Eggplant Vindaloo.
Often I find myself craving the intense flavours of the Vindaloo sauce, but I may not necessarily be in the mood for something hot. I have experimented a few ways to enjoy the Vindaloo flavours but keep the heat level in check. Here is an easy and delicious side dish of mixed vegetables in Vindaloo sauce that offers a good blend of spicy and sweet. I used a combination of sweet potato, onion, eggplant, and tomatoes for this recipe but feel free to create your own vegetable (or meat and vegetable) mix. The key for the mix is to include at least one sweet tasting vegetable, such as sweet potato or squash.

Serves 4-5


  1. 1/2 jar (125 ml) Vindaloo sauce by GOOD FOOD FOR GOOD
  2. 1 medium sized onion – cubed
  3. 1 medium sized eggplant – cubed with skin
  4. 1 small sweet potato –…

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