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Do you know how much sugar is in your BBQ sauce? The amount can be mind-boggling! For those of us that are trying to avoid sugar for health reasons, a condiment for our savoury meals often does not come to mind.

According to a recent study, a poor diet high in sugar, salt, and processed meat has been linked to 1 in 5 deaths worldwide.  In addition, according to the American Heart Association, the average American consumes about 22 teaspoons of added sugar a day in the form of High Fructose Corn Syrup, Sucrose, Honey, Dextrose, and other syrups. That’s 16 teaspoons over the recommended daily intake for women and 13 teaspoons over the recommended daily intake for men.

Did you know that two tablespoons of BBQ sauce (14g) has more sugar than three Chips Ahoy cookies? And 1 caramel square has LESS sugar than 1 tablespoon of standard BBQ sauce. Nowadays, sugar is nearly impossible to avoid. Here at Good Food For Good, we want to make it easy for you and your family to Eat Well and Do Good. That is why our BBQ sauce is only sweetened with one date. That’s right! One date. But don’t worry, it is still as mouth-watering as any comparable brand. Making a tasty appearance on your plate.

Our entire line of delicious organic sauces is free of refined sugars and additives – allowing you and your family to eat well! Our BBQ sauce is also Organic, Vegan, Paleo, Keto, Whole30, and it contains no Gluten, Soy, Corn, nor added sugars.

Our company is Women-owned, and founded in Toronto, Canada. We are a certified B-corp which means that we meet the highest standards of social and environmental performance.

But that’s not all! For every purchase of our sauce, we feed a person in need, making it easy for you to Do Well and make a difference in the fight against world hunger. We have been able to donate over 225,000 meals so far while making a positive difference in millions of North American meals through our no added sugar sauces.

Good Food For Good’s BBQ sauce line includes two BBQ sauces: Mild BBQ and Sweet and Spicy BBQ. Both compliment any protein you cook up! The Sweet and Spicy BBQ is perfect for folks who love an extra kick in their BBQ sauce.

Together we can make a difference! So are you ready to try our BBQ sauce folks?