60 Whole30
Approved Groceries

"From cooking and BBQ sauces to ketchups, this Canadian brand—which handmakes its wide range of products—has it all. The cooking sauces are made with organic vegetables and are free of any preservatives and refined sugars. The BBQ sauces and ketchups are free of any added sugars, too, as they are sweetened exclusively with dates."

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"Most people don't realise that a couple tablespoons of this condiment racks up more sugar than three Oreo cookies! Instead of the typical additions of brown sugar, molasses, cane sugar and corn syrup, Good Food For Good uses dates to add sweetness for just 2 grams of total sugar per serving of their BBQ sauce."

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"Whip up a warming butter chicken in no time with Good Food For Good's aromatic Organic Butter Chicken Sauce. Every purchase from this BIPOC- and women-owned brand provides a meal to those in need."

Melissa, Founder, Whole30

"As a CEO and a parent, dinner in a hurry is a regular occurrence. That's why Good Food for Good's no added sugar sauce collection shows up at our table regularly. They transform our protein and veggies into delicious, hearty meals in an instant, with unique flavours that my whole family loves."

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"With no added sugars or preservatives, Good Food For Good line features cooking sauces, barbecue sauces and ketchups. The brand’s Buy One, Feed One program means when you buy a product, the company donates a meal to someone in need."


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"This all-organic, fully vegan sauce pulls together a homemade barbecue meal perfectly. The final product is a blend of smokey and sweet that brings just the right flavors to the table."


The perfect Father’s Day gift for every kind of Canadian dad

"You can feel good about supporting Canadian, BIPOC, woman-owned small business Good Food For Good, which makes a delicious line of healthy high-end condiments. They are all certified organic, vegan-friendly, non-GMO, gluten-free, soy-free and nut-free. Try this bestselling set, which includes two different ketchups and two BBQ sauces."