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meals donated

healthy organic sauces

ketchups

bbq sauces

cooking sauces

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take their word for it!

Delicious! This is the best ketchup I’ve ever had, hands down. I love the depth of flavor and perfect amount of natural sweetness. It’s a winner!

Jennifer

Naples, Florida

recipes

Microwaveable Pumpkin Seed Cauliflower Rice
Microwaveable Pumpkin Seed Cauliflower Rice

Looking for a delicious way to get more vegetables into your diet? Try substituting your rice for cauliflower rice—IT'S DELICIOUS! We're even adding a cup of pumpkin seeds to the cauliflower rice mix for a more nutritious packed dish.  Pumpkin seeds are full of...

Vegan, Whole30 Tikka Masala Tempeh
Vegan, Whole30 Tikka Masala Tempeh

Like tofu, tempeh is a soy-based product. It’s made by fermenting cooked soybeans and then forming the mixture into a firm, dense cake. Tikka Masala is a traditional Indian dish made with tandoori chicken, spices and yogurt. I have recreated a vegan version with...

Vegan Coconut Curry Daal with Spinach
Vegan Coconut Curry Daal with Spinach

This creamy and soul satisfying dish takes the stress away from making a lentil Daal taste good. It’s a 15 minute, protein rich, vegan stew that will leave you satiated and happy. Daal is a staple in Indian homes, in India people use over 20 different types of pulses...

Good for you, the planet, and someone in need.

Food is the only fuel we have to run the only body we are born with. It’s our choice to nourish it or deprive it. I made these sauces so you can add the flavour you crave and feel good about what you are eating. I also think food is a basic human right so through our Buy One, Feed One initiative, you feed a person in need with every purchase. Making it easy to eat well and do good!

Richa Gupta,

Founder

news

We’re on Fab Fit Fun’s 15 Keto Gifts List!

We’re on Fab Fit Fun’s 15 Keto Gifts List!

15 Keto Gifts That Go Low on the Carbs and Sugar "Shopping for the diehard keto loyalist on your list may seem pretty difficult, as you may not know what kind of snacks and treats fit within keto guidelines. So, to take out the guesswork of what to get your...

Digital Marketer

Digital Marketer

Company Description  Good Food For Good is an organic food company, Social Enterprise and Certified B Corporation on a mission to make it easy for North Americans to eat healthy at home and at the same time help someone in need. Every sale from Good Food For Good’s...