Food With Simplicity

Kelly Carter shared 3 tips for you to help you decrease sugar in your children’s diet.

Did you know, sugar is found in many of the foods we eat everyday including processed foods, sugary drinks and even condiments such as ketchup!

We sat down with holistic nutritionist, Amy Longard for fresh ideas and easy tips to bring more vegetables to your BBQ. 

Pumpkin is a staple in every household come Thanksgiving. Read more about its benefits and nutritional value.