Food With Simplicity — Ketchup

Vegan Chickpea Loaf Recipe

Vegan Chickpea Loaf Recipe

A classic style vegan meatloaf recipe made with a base of chickpeas. Whether for Christmas, other festivities or for those nights you simply want something really hearty, this moist and healthy vegan recipe is a perfect winter holiday meal!   

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5 Tips to Reduce Your Sugar Intake

5 Tips to Reduce Your Sugar Intake

Did you know, sugar is found in many of the foods we eat everyday including processed foods, sugary drinks and even condiments such as ketchup!

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Interview with Amy Longard

Interview with Amy Longard

We sat down with holistic nutritionist, Amy Longard for fresh ideas and easy tips to bring more vegetables to your BBQ. 

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Baked Matchstick Fries

Baked Matchstick Fries

Who doesn’t love sweet potato fries? We made crispy and baked matchstick fries - simple and easy method with all-natural ingredients! 

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