Food With Simplicity — Ketchup

A classic style vegan meatloaf recipe made with a base of chickpeas. Whether for Christmas, other festivities or for those nights you simply want something really hearty, this moist and healthy vegan recipe is a perfect winter holiday meal!   

Did you know, sugar is found in many of the foods we eat everyday including processed foods, sugary drinks and even condiments such as ketchup!

We sat down with holistic nutritionist, Amy Longard for fresh ideas and easy tips to bring more vegetables to your BBQ. 

Who doesn’t love sweet potato fries? We made crispy and baked matchstick fries - simple and easy method with all-natural ingredients!