Food With Simplicity

  Makes 3-4 rice balls  Ingredients 1 cup cooked jasmine rice ¼ cup chopped carrots ¼ cup chopped red bell pepper 1 tbsp Good Food For Good butter chicken sauce Avocado or olive oil for frying  Directions Finely chop carrots and red bell pepper. Feel free to substitute with any vegetables that you have on hand. Mix vegetables with Good Food For Good Butter Chicken sauce Spread rice onto a layer of plastic wrap. The rice should be about ½ inch thick and 5 inches in diameter.  Scoop 1 tbsp of your vegetable mixture into the centre of the rice. ...

The majority of Americans want to live to 79 and 100 years old. The desire for long life isn’t new, with many movies and books playing with the idea of living forever. One myth that remains is the existence of the “fountain of youth”. While there may not be any magical, healing waters that freezes the clock, there are certain foods you can eat that are proven to extend life for at least a decade.

Many plant-based diets offer legumes as a low-fat meat alternative because they provide protein, fiber, vitamins B and E, and minerals, including calcium, potassium, and iron. Most legumes are low fat and high fiber, which reduces cholesterol levels and stabilizes blood sugar levels. Legumes are known to make you feel fuller for longer too.

Good Food For Good - Can our Diets Cause Premature Death? Published Date : July 10, 2019Categories : Good Food   Fewer people are going hungry in the developed world than ever before. Many people think that issues such as malnourishment, nutrient deficiencies, and infections have been eradicated in developed countries, especially North America. But that is far from the case – chronic diet-related diseases have actually risen, caused by poor lifestyle habits and improper eating. The link between diet and its role in disease has been studied many times. But research on the specific dietary factors that are responsible...