Whole30 Roasted Smashed Potatoes

Snack/ Whole30/ Vegan
Serves 2 | Cooks in 30 Minutes 

Thesroastesmashegarlickpotatoeara crowpleasejusby themselves. They make a great side to a delicious soup or any other main. They taste great on a warm kale salad too.



  • 2 garlic cloves finely grated
  • 2 tablespoons avocado oil
  • 2 tablespoons Good Food For Good Spicy Ketchup
  • ½ teaspoon salt
  • 1 lb organic baby potatoes
  • ¼ teaspoon black pepper
  • Salt to taste



  1. Rinse thbabpotatoeanremovanblemishes.
  2. Boil potatoes in a heavy bottom pot til fork tender.
  3. Drain the potatoes and keep aside.
  4. In a big bowl, add 2 tablespoons of avocado oil, garlic, black pepper and salt to taste.
  5. Add all the potatoes in this bowl and coat them with oil and garlic mix.
  6. Preheat oven to 400F and get a baking tray ready.
  7. Smash the potatoes gently either with a big fork or potato masher. Top them with some more olive oil and garlic mix and bake for 20 minute sin the oven or until nice and golden.
  8. To assemble, top the baked potatoes with a dollop of Spicy Ketchup and garnish with cilantro.

      Traditional ketchups have over 4g of sugar per tablespoon which is more sugar than 1 Chips Ahoy Cookie. Good Food For Good's Organic Spicy Ketchup is sweetened only with dates and has only 1g of natural sugar per tablespoon. 


      SHOP THE PRODUCT: No-Sugar Organic Spicy Ketchup

      Older Post Newer Post